6 Feel-Good Morning Habits for a Beautiful Day

Mornings can be many things. They can be sacred, chaotic and everything in between. Your morning can set the tone for the day ahead so today we are sharing some quick and simple tips that will help you feel healthy, happy, confident and ready to seize the day ahead! Best of all, these habits don't need to take long and can be done quickly, often just taking a minute or two to complete.

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In this post, we want to shine the focus on pore vacuum tools. Can they really get rid of blackheads? Is it worth it to invest in one? Is it right for me? Keep reading to find out!

6 Feel-Good Habits for a Great Day

Nourish your body, spirit and mind by incorporating these simple tips into your daily routine.

6 Feel-Good Habits for a Great Day

Nourish your body, spirit and mind by incorporating these simple tips into your daily routine.

 

#1. Hydrate and refresh your body from the inside out with WATER

Gently wake-up and rehydrate your body by giving it a cleansing flush with a cup of fresh water upon rising. After all the hard work your body does to repair, beautify and rejuvenate while you sleep, this is a simple act of self-love that is greatly appreciated by your body. This should be done first thing, before coffee or breakfast.

Add some fresh citrus or have a cup of herbal tea instead if that's what you Fancii.

 

#2. Take a Mindful Moment: Put a pen to Paper

Take a moment to gather your thoughts and get them down on paper. We love starting this ritual by listing off a few things we feel grateful for, a habit scientifically proven to change the wiring of your brain so that you feel happier... when practiced regularly.

Use this moment to set an intention for the day ahead, create a to-do list to help you feel more organized or just go with the flow and see what comes out. In any sense, just doing this for a few minutes every morning can create a big impact.

#3. Pump Your Own Tires With Positive Affirmations

You are incredible in so many ways! Sometimes when you're tired, busy and stuck in the chaos it gets easy to forget your own badassery. Take a moment, gaze lovingly into your Fancii mirror and remind yourself how awesome you are!

We encourage you to list 3 reasons why you are amazing and then affirm another positive statement that empowers you. Here's an example: "I am strong, healthy and vibrant! Abundance flows to me with ease in so many ways and today is going to be a fantastic day!"
 
Fun tip: Make it a habit to say a positive affirmation to yourself every time you look in the mirror.

#4. Let the Sunshine In

When the morning sun hits your face, it activates the pineal gland in your brain and helps regulate your hormone production...FOR THE ENTIRE DAY AHEAD. This means, this simple lovely act can not only energize you in the morning, but help you sleep better in the evening too. This can be the perfect time to complete some of these daily habits, while letting the sunshine in and embracing it.

Winter mornings can be dark, it's not beyond us to turn on one of our Fancii Vanity Mirrors for some of that Natural Daylight LED action (just to give us that sunny morning vibe) but sun mimicking mood lamps can also be a wonderful addition, especially if you suffer from Seasonal Affective Disorder (SAD).

#5. Wakeup Your Body with Movement

Workout the kinks after a night of sleep with some gentle movement. If longer, more intense morning workouts are your thing, OWN them but if you just have time for a few stretches and mobility exercises to get the blood flowing, that's totally okay too! Just a few minutes dedicated to body work like this can be so invigorating and energizing for the body. You'll feel the difference and you'll carry that difference with you into the day ahead, we promise!

#6. Nourish with a Balanced Breakfast

A balanced breakfast can help stabilize your energy for the day ahead. It can help reduce cravings and energy crashes later in the day and is especially important if you've been feeling stressed, burnt-out or struggling to get enough sleep.

Aim for a whole foods breakfast that consists of carbs (ie. veggies, fruits or some whole grains), protein (ie. eggs, quality animal protein, nuts, seeds or quality dairy) and fat (ie. avocado, coconut, nut butter, full-fat dairy).

BONUS TIP: Get Ready with Beauty Tools that Help You Feel Your Best!

After rocking a feel-good morning routine like this, you'll be ready to take on the day feel organized, energized, happy and balanced... all that's left to do is show up!

This is the perfect opportunity to get ready with beauty tools you love... an opportunity to use mirrors that show you your amazingness in colour-corrected, natural lighting so that you feel 100% confident in your own skin.

#4. Let the Sunshine In

When the morning sun hits your face, it activates the pineal gland in your brain and helps regulate your hormone production...FOR THE ENTIRE DAY AHEAD. This means, this simple lovely act can not only energize you in the morning, but help you sleep better in the evening too. This can be the perfect time to complete some of these daily habits, while letting the sunshine in and embracing it.
 
Winter mornings can be dark, it's not beyond us to turn on one of our Fancii Vanity Mirrors for some of that Natural Daylight LED action (just to give us that sunny morning vibe) but sun mimicking mood lamps can also be a wonderful addition, especially if you suffer from Seasonal Affective Disorder (SAD).

#5. Wakeup Your Body with Movement

Workout the kinks after sleeping with some gentle movement. If longer, more intense morning workouts are your thing, OWN them but if you just have time for a few stretches and mobility exercises to get the blood flowing, that's totally okay too! Just a few minutes dedicated to body work like this can be so invigorating and energizing for the body. You'll feel the difference and you'll carry that difference with you into the day ahead, we promise!

#6. Nourish with a Balanced Breakfast

A balanced breakfast can help stabilize your energy for the day ahead. It can help reduce cravings and energy crashes later in the day and is especially important if you've been feeling stressed, burnt-out or struggling to get enough sleep.
 
Aim for a whole foods breakfast that consists of carbs (ie. veggies, fruits or some whole grains), protein (ie. eggs, quality animal protein, nuts, seeds or quality dairy) and fat (ie. avocado, coconut, nut butter, full-fat dairy).

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